1:1 Health Coaching with Adrienne
I work one-on-one with clients who seek to improve their health, and will meet you where you are to set you up for success. We’ll start by clarifying your goals - whether it’s recovering from Lyme disease or an autoimmune condition, reducing inflammation, or simply improving how you feel physically and emotionally on a day-to-day basis. Keeping your goals front and center, I’ll draw from the science-backed modalities that have made a significant impact on my health, and together, we’ll co-create an action plan to set you on the path to lasting health and wellness habit changes that bring more life and enjoyment to your days.