I empower clients to take control over their health.

Reduce Inflammation

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Boost Energy

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Mindset Training

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Build Resilience

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Create Health

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Manage Chronic Illness

Reduce Inflammation · Boost Energy · Mindset Training · Build Resilience · Create Health . Manage Chronic Illness

My Services

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    Lyme & Autoimmune Coaching

    We’ll take a deep dive into your health challenges to co-create a plan to support your healing from the cellular level to the spiritual level. Personalized plans include nutrition, herbs, supplements, mental training, sleep hacks, exercise suggestions, and more. Sessions available in 3 and 6 month packages.

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    General Health Coaching

    For clients who want to improve nutrition, energy levels, work or athletic performance, mental fitness, sleep, reverse biological age, and make behavior, lifestyle, or habit changes vs. manage a chronic illness. Emphasizing your purpose, I support your physical, mental, emotional and spiritual health. Sessions available in 3 and 6 month packages.

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    Herbs & Supplements Deep Dive

    The right herbs and supplements can boost your energy, accelerate healing, reverse aging, enhance work performance, improve sleep quality, and sharpen your mind. Together, we’ll review your current load and optimize it.

See Pricing Options

My Health History

I’m Adrienne, a certified Integrative Nutrition Health Coach-IIN-Training by the Institute for Integrative Nutrition. I have been using nutrition and herbs as healing tools since 2016. I healed from Lyme Disease, additional tick-borne co-infections, mold toxicity, mitochondrial dysfunction, managed my Mast Cell Activation Syndrome (MCAS) and pre-diabetes through a combination of nutrition, herbal medicines and mindset training. Having been forced into it years ago, I understand how overwhelming lifestyle changes can be. Whether you are healing from chronic illness or simply optimize your health, I am here to support you as you take your health to the next level.

  • "Working with Adrienne brought clarity, focus, and motivation to my health and wellness goals. She helped me understand the root causes of my issues and create actionable steps towards my goals while creating a safe space to do so. If you're looking to improve your wellness, I highly recommend working with her!"

    Tiffany, Travel Writer

  • "The experience of working with Adrienne helped me. She listened actively, read between the lines, and reflected back to me the unsaid things as well. I felt heard."

    Client, Actress/Model

  • "Adrienne did an excellent job listening and understanding my concerns. Her questions helped me think more deeply about my health choices."

    Raquel, Paralegal

LET’S CHAT

Take the first step towards optimal health.